On this episode, I am joined by Brian Staude, one of the co-owners and trainers at F45 in Delafield and Brookfield.
Brian and I cover:
- F45’s background
- What is F45 and what made Brian want to get involved with a F45 franchise
- What are some common stumbling blocks with clients that hinder them from reaching their fitness goals
- The F45 Prodigy Program
- Some of the biggest challenges in the fitness industry he sees
To learn more about Brian and F45 head over to the F45 website below.
Brookfield location & Instagram @f45_training_brookfield
Delafield location & Instagram @f45_training_delafield
Listen to this episode on Apple Podcasts, Spotify, or right on this page.
