Elite Testing at Athletic Performance Lab
TRAIN LIKE THE PROS WITH PRO-LEVEL DATA
Stop guessing and start knowing. Whether you're chasing a scholarship, returning from injury, or maximizing your potential - data drives results.

WHAT YOU DON'T KNOW IS HOLDING YOU BACK
TRAINING BLIND
You're working hard but not seeing results. Without data, you can't know if you're targeting the right areas.
HIDDEN INJURY RISKS
Movement compensations and asymmetries are ticking time bombs. Most athletes don't know until it's too late.
LEAVING PERFORMANCE ON THE TABLE
Elite athletes use data to find every advantage. Are you competing at a disadvantage?
BUILT FOR ATHLETES WHO DEMAND ANSWERS
From youth competitors to professional athletes, our lab provides the insights you need to train smarter, recover faster, and perform better.
FIND THE EDGE YOUR COMPETITION MISSES
Generic training produces generic results.
Every sport has unique demands. We test the movements that matter most for your performance, from rotational power in golf to deceleration mechanics in soccer.
We can analyze your:
- Running gait
- Baseball pitching/hitting mechanics
- Golf swing efficiency
- Basketball jump profiles
- Soccer cutting patterns
- Tennis movements

KNOW YOU'RE READY - DON'T GUESS
Time doesn't heal performance.
Post-injury athletes need data-driven clearance. We compare injured to healthy sides and measure against sport norms, giving your medical team objective return criteria.
We get great results for:
- ACL reconstruction clearance
- Tommy John progression
- Labral repair assessment
- Strength symmetry testing
- Movement quality screening
- Sport readiness evaluation

UNLOCK YOUR ATHLETIC CEILING
Whether you're chasing a scholarship or just want to dominate your league, data-driven training separates good from great.
Athletes at every level benefit from knowing their numbers. From youth travel teams to college recruits, testing provides the roadmap to reach your potential.
This is a great fit for:
- Pre-season baselines
- College recruiting profiles
- Strength & power assessment
- Injury risk screening
- Training plan optimization
- Progress tracking

ATHLETES WHO CAME BACK STRONGER than ever
Real stories from athletes who trusted us with their comeback and exceeded their goals.







































































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FAQs
Curious about what pro-level testing can reveal about your performance? Here are answers to the most common questions athletes ask about our Athletic Performance Lab and advanced testing capabilities.
Our athletic performance lab features the same cutting-edge technology used by MLB, NFL, NBA, and NCAA D1 teams. We utilize Hawkins Dynamics force plates for jump testing and ground reaction force analysis, Noraxon 3D motion capture for detailed biomechanical assessment, and isometric strength testing equipment for precise muscle function evaluation. This professional-grade equipment provides objective data that takes the guesswork out of training and injury prevention.
Our comprehensive testing reveals critical insights including your power output, strength imbalances, movement efficiency, injury risk factors, and sport-specific capabilities. We measure metrics like jump height, ground contact time, force production, asymmetries between limbs, and movement quality scores. This data helps identify your strengths to maximize and weaknesses to address, creating a roadmap for performance optimization that's based on facts, not assumptions.
Athletes of all levels can benefit from performance testing – from youth athletes establishing baselines to professional competitors fine-tuning their edge. Whether you're a high school athlete trying to earn a scholarship, a college player preparing for the next level, a weekend warrior wanting to optimize training, or someone returning from injury, our testing provides valuable insights. The data helps coaches, trainers, and athletes make informed decisions about training focus and injury prevention.
Athletic performance lab testing goes far beyond basic fitness assessments. While standard testing might measure general strength or endurance, our advanced analysis examines the precise biomechanics of how you move, identifies subtle compensations that could lead to injury, and measures sport-specific qualities like rate of force development and neuromuscular control. This level of detail is impossible to achieve with traditional testing methods and provides actionable insights for elite performance.
A comprehensive performance testing session typically takes 60-90 minutes and includes multiple assessments tailored to your sport and goals. We might test vertical jump mechanics, lateral movement patterns, rotational power, isometric strength in key muscle groups, and movement screens for injury risk. Each test is explained thoroughly, and you'll receive detailed feedback throughout the process. We ensure you understand what each measurement means and how it relates to your performance goals.
The testing data becomes the foundation for creating targeted training recommendations and injury prevention strategies. We identify specific deficits that are limiting your performance – perhaps poor landing mechanics that reduce jump efficiency or strength imbalances that increase injury risk. Based on these findings, we develop precise exercise prescriptions, movement corrections, and training modifications. Follow-up testing tracks your progress and ensures interventions are working effectively.
Absolutely. Many injuries occur due to movement dysfunctions, strength imbalances, or biomechanical flaws that can be identified through advanced testing before they cause problems. Our testing reveals risk factors like asymmetries between limbs, poor landing mechanics, or inadequate force absorption capabilities. By addressing these issues proactively through targeted interventions, athletes can significantly reduce their injury risk while optimizing their performance potential.
Still have questions?
Ready to unlock your athletic potential with pro-level data? Our performance specialists are here to explain how our advanced testing can elevate your game.
READY TO UNLOCK YOUR POTENTIAL?
Join elite athletes who use data to drive their success. Schedule your performance test today.


