TPI-Certified Golf Physical Therapy
PLAY YOUR BEST GOLF AT ANY AGE
Whether you're fighting through back pain or chasing more distance off the tee, your body is the key to better golf.

WHAT'S COSTING YOU STROKES?
PLAYING THROUGH PAIN
74% of golfers deal with back pain. Every swing reinforces bad patterns, making the problem worse.
LOSING DISTANCE
Mobility restrictions and power leaks are robbing you of yards. Age doesn't have to mean shorter drives.
LESSONS AREN'T HELPING
Your pro says "turn more" but your body won't let you. Swing flaws often start with physical limitations.
THE GOLF PERFORMANCE ROADMAP
Using the same Titleist Performance Institute methods that have helped 25 of the top 30 players in the world, we identify your specific limitations and build your path to pain-free, powerful golf.

Phase 1
SET YOUR GOAL
We start by understanding what matters to you.
Hit it further? Break 80? Play without pain? Get to a single digit handicap? Your goal drives our entire approach.
Whether you're dealing with current pain, compensating for old injuries, or simply want more from your game, we tailor everything to your specific objectives.
phase 2
ASSESS YOUR BODY & SWING
We conduct a detailed TPI assessment, examining how your hips, shoulders, ankles, and spine move in relation to your golf swing.
Using advanced tools like 3D motion capture and force plates, we identify exactly where you're losing power or creating compensation patterns.
No guessing - just clear data on what's limiting your performance.



phase 3
EXECUTE YOUR PLAN
Your personalized program might include mobility work for better rotation, power training for more distance, or coordination drills for consistent ball striking.
We work hand-in-hand with your teaching professional, ensuring your body can achieve the positions your instructor wants. Regular reassessments keep you progressing toward your goals.

COMMON GOLF PAINS THAT RUIN YOUR ROUND
From weekend warriors to competitive players, we treat the full spectrum of golf-related pain and performance issues.
Lower back pain (74% of golfers)
Hip pain and mobility restrictions
Shoulder impingement and rotator cuff issues
Golfer's elbow (medial epicondylitis)
Wrist and hand pain
Knee pain affecting stance
Post-surgical limitations (ACL, hip replacement, etc.)
Neck stiffness limiting rotation
Ankle mobility restrictions
ATHLETES WHO CAME BACK STRONGER than ever
Real stories from athletes who trusted us with their comeback and exceeded their goals.







































































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YOUR COMEBACK STARTS HERE
Book A Call With Our Team
Schedule a free 15-minute phone consult with our team. We'll discuss your goals and determine if we're the right fit for your recovery.
Identify the Problem
During your 60-90 minute evaluation, we'll use advanced diagnostics to uncover exactly what's holding you back and create your personalized plan.
Execute the Plan
Work one-on-one with your DPT 5-10 times over 2-3 months. Leave with the tools and confidence to maintain peak performance for life.
FAQs
Golf injuries and performance limitations don't have to derail your game. Here are answers to the most common questions golfers ask about golf physical therapy and improving their performance on the course.
We specialize in golf-related injuries including lower back pain from swing mechanics, golfer's elbow (medial epicondylitis), shoulder impingement and rotator cuff issues, hip pain from rotation demands, neck pain from poor posture, and wrist injuries from impact forces. We also address chronic issues like thoracic spine stiffness that limits rotation and hip mobility restrictions that affect swing power. Our team understands how these injuries specifically impact golf performance and enjoyment.
Golf physical therapy requires specialized understanding of the golf swing biomechanics and the unique demands placed on the body during 18 holes of play. We analyze your swing mechanics, assess golf-specific movement patterns, and understand how physical limitations translate to swing faults and performance issues. Generic exercises won't address the precise rotation, stability, and power generation needed for an efficient golf swing. Our Golf Performance Roadmap is designed specifically for golfers of all skill levels.
Absolutely. Many golfers seek our services to optimize their physical capabilities for better performance. We assess your body's mobility, stability, and strength as they relate to swing efficiency and power generation. By addressing physical limitations and improving movement quality, golfers often gain significant distance, consistency, and endurance. Our golf performance programs focus on building the physical foundation needed for your best golf, whether you're a weekend player or competitive golfer.
We use detailed movement screens and video swing analysis to identify how your body's physical restrictions affect your golf swing. This includes assessing your shoulder and hip rotation, spinal extension and rotation, ankle mobility, and core stability. We correlate these findings with common swing faults like early extension, loss of posture, or limited shoulder turn. This allows us to target the specific physical limitations that are holding back your golf performance.
Yes, we work with golfers from junior players to seniors, from beginners to scratch golfers. Each demographic has different needs – junior golfers might focus on injury prevention and athletic development, while senior golfers often want to maintain their game despite age-related changes. We tailor our approach based on your golf goals, physical capabilities, and any limitations you're experiencing, whether that's playing pain-free or competing at tournament level.
Most golfers notice improvements in comfort and some swing mechanics within 2-4 weeks of starting golf physical therapy. Significant performance gains typically develop over 6-12 weeks as your body adapts to improved movement patterns and strength. The timeline varies based on your specific limitations and how consistently you perform your exercises. Many golfers continue with maintenance programs to sustain their improvements and prevent future issues.
Definitely. Golf places repetitive stress on the body, and small imbalances or mobility restrictions can lead to overuse injuries over time. We identify and address these issues before they become painful problems. Our prevention programs focus on maintaining the mobility, strength, and movement quality needed for long-term golf enjoyment. Many golfers use our services seasonally to prepare for their golf season and address any issues that develop during periods of increased play.
Still have questions?
Ready to unlock your golf potential? Our golf specialists understand the game and are here to create your personalized golf performance plan
READY FOR YOUR BEST SEASON YET?
Join the golfers who discovered their best rounds were hiding in better movement. Book your free consultation and start playing the golf you deserve.

